Balance Ball Chair
I go down the gym with my mate, and he has higlighted to me the benefits of Balance Ball exercises. You know, things like sit-ups, push-ups etc are all possible using a balance ball, but you end up using many more muscles, because you expend a lot of energy maintaining stability. Well, now it seems, you can now sit at your desk using a Balance Ball chair. The manufacturer's say:
"Our patented BalanceBall Chair greatly alleviates the aching back/legs/arms syndrome that come from working at a desk for hours. It employs the same BalanceBall used in your workout routine, an adjustable support bar, easy-glide casters, an air pump and a desktop guide to get you moving."
You can even perform a set of 16 exercises (as you would in a gym), as pictured here. Not sure you'd get away with a leotard in most offices, though.
1 Comments:
The Exercise ball chair is used by lot of people as way to build strength, lose weight or simply work out. It tends to be one of the few work out tools that are lot of fun. Believe it or nor some companies considering using these exercise balls as office chairs! Some experts are saying that it offers great alternative to regular office chair, while some experts have many reasons why this is not such good idea.
https://www.blogger.com/comment/fullpage/post/5288935/111088125243138906
<< Home