Saturday, September 10, 2005

Chocolate and wine diet

This article from an Australian news site tells us what we've wanted to hear forever:

"Scientists in Australia and The Netherlands have come up with a diet they claim will cut a person's risk of heart disease by 78 per cent. And the good news is, you'll want to be on it.

The diet focuses on seven foods that have been proven to reduce cholesterol and blood pressure. It involves daily consumption of 150ml of red wine, which has been found to cut heart disease risk by 32 per cent. Chocaholics line up, because you have to consume 100g of dark chocolate per day, an amount the scientists calculate will reduce blood pressure."


Thanks to J-Walk.

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